This five-week course will teach you the fundamentals and principles of Pilates that will heighten your awareness of your perfectly imperfect body, so that you can attend open classes with confidence and build your own self-practice routine. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
07 Mar
2:00 pm - 3:00 pm
Triyoga Chelsea372 King’s Road, London, United Kingdom
Working with control and precision the pace in this class will vary in order to provide a continuous challenge for the neuro-muscular structures of the body. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
13 Mar
10:15 am - 11:15 am
Compass Chelsea9A Lamont Road, London SW10 0HP (entrance in Limerston St.)
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
14 Mar
2:00 pm - 3:00 pm
Triyoga Chelsea372 King’s Road, London, United Kingdom
Working with control and precision the pace in this class will vary in order to provide a continuous challenge for the neuro-muscular structures of the body. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
20 Mar
10:15 am - 11:15 am
Compass Chelsea9A Lamont Road, London SW10 0HP (entrance in Limerston St.)