Working with control and precision the pace in this class will vary in order to provide a continuous challenge for the neuro-muscular structures of the body. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
26 Mar
2:00 pm - 3:00 pm
Triyoga Chelsea372 King’s Road, London, United Kingdom
Working with control and precision the pace in this class will vary in order to provide a continuous challenge for the neuro-muscular structures of the body. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
02 Apr
2:00 pm - 3:00 pm
Triyoga Chelsea372 King’s Road, London, United Kingdom
In this 3-week course we will revisit the basic and beginner Pilates principles and build upon those with more challenging exercises, expanding the repertoire, your body-mind strength, flexibility and awareness. ...
Working with control and precision the pace in this class will vary in order to provide a continuous challenge for the neuro-muscular structures of the body. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
09 Apr
2:00 pm - 3:00 pm
Triyoga Chelsea372 King’s Road, London, United Kingdom
Working with control and precision the pace in this class will vary in order to provide a continuous challenge for the neuro-muscular structures of the body. ...
We will ease in with conscious breath and mobility work, explore both contemporary and traditional Pilates repertoire and finish feeling strong, energised and inspired for the week ahead. ...
16 Apr
2:00 pm - 3:00 pm
Triyoga Chelsea372 King’s Road, London, United Kingdom