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February 2020

The Power of Pilates: Deepening the Core

February 9 @ 4:00 pm - 6:00 pm
Triyoga Chelsea, 372 King’s Road
London, United Kingdom
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This workshop will focus on bringing stability and strength to that mid-section of the body, which serves us as the foundation of all movements and practices including pilates, yoga, gym training, dance, martial arts or sports.

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