Online Courses

July 2022

Beginners to Improvers Pilates Course

In this 3-week course we will revisit the basic and beginner Pilates principles and build upon those with more challenging exercises, expanding the repertoire, your body-mind strength, flexibility and awareness. ...
11 Jul
7:30 pm - 8:30 pm

Beginners to Improvers Pilates Course

In this 3-week course we will revisit the basic and beginner Pilates principles and build upon those with more challenging exercises, expanding the repertoire, your body-mind strength, flexibility and awareness. ...
18 Jul
7:30 pm - 8:30 pm

Beginners to Improvers Pilates Course

In this 3-week course we will revisit the basic and beginner Pilates principles and build upon those with more challenging exercises, expanding the repertoire, your body-mind strength, flexibility and awareness. ...
25 Jul
7:30 pm - 8:30 pm
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