Call now for more information:  +44 20 3468 6975

Or email us at:  info@SoniaPalecek.com 

February - Couples Gift Certificate Offers:

• Yoga For Couples: 2 x 2on1 private sessions for only £90 (usual price £170): 
  There's something very lovely about practising Yoga with that someone special. Learning to breathe together and enjoying a heart centred practice can create space to tap into the stillness within.
  Couples Yoga ; A therapeutic and meditative style of yoga ; it can be tailored and customised to suit your needs, helping you to connect and bond on a deeper level...it will open your body and free your mind.

• Pilates For Couples: 3 x 2 hr 1-on-1 private sessions done back-to-back for only £270 (usual price £390):  We all have different bodies and given the chance each one needs to be worked with separately for a maximum benefit of realignment and creating strength in the right way. Have one of Sonia's top Pilates instructors come to your home to tailor make a unique program of exercises and relaxation, so that in the future you can take classes together. This offer is only applicable to couples (can be extended to friends/family) training one after another at home, i.e. 2 hours altogether per session.

• Yoga-lates for Couples: 3 x group classes for only £40 (usual price £90):
  Experience movement together in a friendly and relaxed environment of our London studios. Sonia & her team of highly skilled coaches will to help you connect, realign & strengthen your body on a deeper level .
  
  Please see our timetable on http://www.soniapalecek.com/get-fit/index.html.