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Top 2 Articles This Month To Help You
Get Fit...
Anatomy
of Your Breath
Use It or Lose It
Sonia Palecek's Get Fit
Class Schedule (Palecek
Principles)
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Mondays
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6.45pm – 7.45pm
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PILATES in
Christ Church, SW3
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Tuesdays
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9.30am – 10.30am
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BODY SCULPT in
St Peter’s, SW1 *
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7.30pm – 8.30pm
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PILATES/ YOGA-LATES
in
St Barnabas, SW1
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Wednesdays
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9.30am – 10.30am
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POWER WALK
CIRCUITS in Hyde Park
(Only running in Spring/Summer term)
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Thursdays
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9.30am – 10.30am
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PILATES/ YOGA-LATES
in
St Peter’s SW1
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Our timetable may change as we add new
locations
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We can organize a class at your office or at
a new location
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Contact us if unsure
that you will be exercising at your level
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Locations
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Evening Classes are held at: |
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Christ Church Primary
School
1 Robinson Street, Chelsea SW3 4AA
(Off Flood Street)
Click here for Google Maps |
and |
St Barnabas Church, 14
Ranelagh Grove, SW1W
Click here for Google Map |
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Day Classes are held at: |
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St Peter’s Church, The Parish
Hall
119 Eaton Sq, SW1W 9AL
Click here for Google Maps |
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Power Walk Circuits are held at: |
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Hyde Park, Knightbridge side. The warm-up starts
at children's playground, opposite the Royal
Barracks, Edinburgh Gate. |
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Fees
£15.00 for a
drop-in class
£130.00 for a block of 10 classes (can be taken any day
but must be used within the term, can not be used for
Power Walks)
Or
Purchase a block of classes as desired (minimum 5
classes). Just multiply number of classes x £14. All
classes must be used within the term.
£90.00 for a Power Walk Circuit Club (payable in advance
for 6 week course)
£75.00 per week for a Body Camp (must be paid upfront
for the whole course, £450.00 for 6-weeks)
* Class schedule and format may change from time to
time. Not all classes taught by Sonia, some are hosted by Sonia's
key instructors.
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